HWR Episode 57 - Self Image, Weight Loss, And A Positive Food Mentality With Nutrition Coach And Perfusionist Jordanna Newberger
Welcome to HardWodder Radio Episode 57.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Jordanna Newberger about all things weight loss mindset related. So, turn up the volume, put down the distractions and let’s kick this off.
In this episode, we get real with some tough topics… the kind that impact your self image and ability to be at ease in social situations. After all, how we think is causal in manifesting our reality. And, Jordanna is proof positive of what is possible when we begin to get right from the inside out.
She has a fantastic weight loss story. But even more than that, she gets real with the self image and self talk that she deals with on a regular basis to maintain her fitness and positive relationship to food.
Her gradual evolution into fitness has blossomed into a full blown love of being in the gym… And now, on the other side of changing her body, she has begun to help and inspire others to do the same. Her story serves as a roadmap for anyone who has battled with the way you see yourself and what’s possible with a change in mindset and doing the work.
She is now working in the nutrition coaching niche in addition to days of dealing with the rigors and stresses of being a perfusionist. Yea, I didn’t know what that was either… but it’s a life and death in the O.R. type of position. And, toward the end of our conversation Jordanna takes us through some of the missions she has been on to help save lives in distant places.
You’ll find lots of nuggets in this one… especially if you’ve struggled with body image or composition. Get on it!
Listen now. Episode 57 is now LIVE on HardWodder Radio.
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That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com