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HWR Episode 26 - From Fighting To Feeling, The Purpose Of Breathwork, And The Inner Work Jesse Moreng

by HardWodder | Podcast

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Podcast Opening:

Welcome to HardWodder Radio Episode 26. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur, Breathwork Coach, Wim Hof Instructor and Father, Jesse Moreng, regarding his growth in all those categories.

So, turn up the volume, put down the distractions and let’s kick this off…


Quote: “Anything that we are putting into our bodies; seeing, hearing, feeling… is affecting our well being. And so, wellness to me is finding alignment within yourself… “

Jesse comes from a idyllic background… good family, good home, and all the things you’d imagine the American Dream to be. His story reads almost “golden” in a way, but this was never something that caused him to be lazy or soft when it comes to living his life.

He earned his way into collegiate wrestling, then went into combat sports and mixed martial arts with an epic work ethic.

But, oddly enough, his path lead him away from fighting, he found new ways to get in touch with himself and his personal alignment.

Through breathwork with Buteyko and ultmately Wim Hof, he learned to channel his energy inward and find his peace and connection. Now as an instructor, he teaches these methods to others.

His center for human optimization opening now, will be home to a multitude of tools and techniques and classes to help elevate the well being of anyone who chooses to participate.

With the new business, he plans to continue his seminar work and teaching in the hope to impact more lives.

We’re happy to welcome him in studio today.

Don’t miss episode with the co-owner of Optimyze, Jesse Moreng!

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Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.

Be sure to check out:

Connect with Jesse:

Konstantin Buteyko

Resources mentioned:
Site: Optimyze
Site: Wim Hof Method
Book: The Oxygen Advantage

Podcast Closing:

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.