HWR Episode 24 - Living In Sunshine, Lessons In Naturopathy, And Functional Movement With Health Coach Chris Hargrave
Welcome to HardWodder Radio Episode 24. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Chris Hargrave regarding his path to a healthier, more functional body.
So, turn up the volume, put down the distractions and let’s kick this off…
Quote: “I love whatever program people can do consistently…”
Chris is an Alaska native, now residing in the valley of the sun and pursuing a career in health coaching. He’s using his personal fitness journey to help others and provide meaningful and functional advice to those seeking help.
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
Be sure to check out:
Connect with Chris:
Dr. Tony Hall
Site: National Academy of Sports Medicine (NASM)
Site: Functional Movement Systems (FMS)
Site: Precision Nutrition
Site: Mov Nat
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
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