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HWR Episode 20 - Overcoming Fear And Stepping Into Yourself With Strongman Competitor Julia Smay

by HardWodder | Podcast

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Podcast Opening:

Welcome to HardWodder Radio Episode 20. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Strongman Competitor and Coach, Julia Smay.

So, turn up the volume, put down the distractions and let’s kick this off…


The moment of change: “You can do this… you’re an athlete. And, an athlete keeps going.”

She shares her not so fantastic upbringing and the challenges she’s faced growing up. A huge theme in her life is one of overcoming obstacles.

We talk about becoming… about the choices one makes to ensure one’s best and biggest life. And, how to face fear and uncertainty around what is real and what isn’t

Training, of course, is a big part of her life so… we dive deep into her thoughts on the world of strongman.

We speak on personal development, differences among the sexes and the legacy she want to leave in her wake.

And, she’ll be competing at the upcoming 2019 Arnold Sports Festival.

Enjoy the episode… and be sure to invite others to do the same.

Now Do This!

Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.

Be sure to check out:

Connect with Julia:

Resources mentioned:
Book: The Alchemist by Paulo Coelho
Book: Rise by Lisbeth Darsh


Podcast Closing:

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.