Ian Griffiths - Common Causes of Foot and Ankle Injuries in Runners
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
For this episode, I had the pleasure of interviewing Ian Griffiths, a podiatrist in London. We discuss the common causes of foot and ankle injuries in runners, how to ramp up work load safely after an injury, as well as the role of an othotic for the average runner. You can find Ian on facebook at Ian Griffiths, on twitter at sports_pod ,on Instagram at sportspodiatryinfo, and at his website, sportspodiatryinfo.co.uk.
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