Taking Gymnastics Back to the Basics with Pamela Gagnon
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the pleasure of speaking with Pamela Gagnon, who is part of CrossFit Gymnastics, and gives some great advice on common gymnastics moves used in the gym, and how she teaches some of these movements to her athletes. You do not want to miss this episode!
You can find Pamela on Instagram @pamelagagnon, and @cfgymnastics and on Facebook at Pamela Gagnon.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional.
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Great interview!