Taking Gymnastics Back to the Basics with Pamela Gagnon
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
I had the pleasure of speaking with Pamela Gagnon, who is part of CrossFit Gymnastics, and gives some great advice on common gymnastics moves used in the gym, and how she teaches some of these movements to her athletes. You do not want to miss this episode!
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