Runner's Knee And Other Common Running Injuries with Denise Smith
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the pleasure of speaking with Denise Smith, PT and Running Technique Specialist to discuss “Runner’s Knee” and so much more when it comes to running injuries and being a more resilient runner.
You can find Denise and her running information on Instagram @smithptrun, on YouTube at Smith PT and Running Academy, and online at Smith Physical Therapy and Running Academy.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
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Liked the comment on opposite hip weakness causing knee pain. I had a runner a few weeks back who had knee pain around mile 15 of his runs. Not a typical patient in the clinic I’m in but gave him advise on strengthening his opposite hip as I found it to be weak during my eval. Great podcast! Look forward to hearing more
Thank you! Hope to keep providing solid information going forward.