Runner's Knee And Other Common Running Injuries with Denise Smith
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
I had the pleasure of speaking with Denise Smith, PT and Running Technique Specialist to discuss “Runner’s Knee” and so much more when it comes to running injuries and being a more resilient runner.
You can find Denise and her running information on Instagram @smithptrun, on YouTube at Smith PT and Running Academy, and online at Smith Physical Therapy and Running Academy.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits Community
Follow me on Instagram: @getyourfixpt, @getyourfixnutrition
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
Podcast: Play in new window | Download
Liked the comment on opposite hip weakness causing knee pain. I had a runner a few weeks back who had knee pain around mile 15 of his runs. Not a typical patient in the clinic I’m in but gave him advise on strengthening his opposite hip as I found it to be weak during my eval. Great podcast! Look forward to hearing more
Thank you! Hope to keep providing solid information going forward.