Select Page

Episode 138 – Sarah Widjaja – Nutrition Is More Than Just Healthy Eating

by Highly Functional | Podcast

Subscribe Now! Subscribe On Google Play Subscribe On CastBox Subscribe On Stitcher Subscribe On iTunes

For this episode, I had the pleasure of speaking with functional nutritionist, Sarah Widjaja.   We had a great conversation about a wide variety of topics.  We discussed nutrition and everything that surrounds wellness including stress, sleep, overtraining, under-eating, and so much more.  You can connect with Sarah on Instagram @thenourished_co and on her website.


That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at

Find me at

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

Follow me on Instagram: @the.ocr.doc

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.