HHF Episode 1 - Better Movement
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Are you struggling to reach overhead? Either can’t get your arm up or have pain when you do so? How about getting into a full depth squat?
Being able to achieve full movement is essential to our daily activities, such as to reach overhead for something or getting up and down from the floor.
Let’s learn how to train it!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
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Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
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Hello, I hope all is well.
My name is Mohammad Rimawi and I am a practicing podiatrist in NYC. I have done various podcasts on the importance of the foot & ankle plays in an individuals overall health. I would love for the opportunity to bring this topic to your show.
I’m a big advocate that preventive medicine is the best medicine. But also believe that when it comes to treatment; the mental effect an injury/condition can place on a patient is just as important as the physical one.
I would love to be a guest on your show. Below are all my contact information, including my cell phone and a previous podcast I was on for reference. Hope to hear from you soon.
Mohammad Rimawi, DPM, AACFAS
Grand Central FootCare
122 East 42nd Street, Suite 2901
New York, NY 10168