Episode 223 – Tracey Berry – Healthy Living Made Simple

For this episode, I had the pleasure of speaking with chef and yoga instructor, Tracey Berry!  We had great conversation about a range of topics including nutrition and how to maintain our bodies so that we don’t get injured all the time.  You can connect with Tracey on YouTube, Facebook, and Instagram @berrypatchlifestyle.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.