Episode 223 – Tracey Berry– Healthy Living Made Simple
For this episode, I had the pleasure of speaking with chef and yoga instructor, Tracey Berry! We had great conversation about a range of topics including nutrition and how to maintain our bodies so that we don’t get injured all the time. You can connect with Tracey on YouTube, Facebook, and Instagram @berrypatchlifestyle.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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