Episode 206 – Mike Deacon – You Don’t Need To Run Every Day

For this episode, I had the pleasure of speaking with endurance coach, Mike Deacon!  We had great conversation about some of the myths people have when it comes to training for running events.  You can connect with Mike on Instagram @mike.deacon.71, Facebook, Linkedin, and via E-Mail mikedeacon@shaw.ca.

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That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.