Episode 119 – Kate Cline – Gut Health and Performance
For this episode, I had the pleasure of speaking with Kate Cline, a registered dietitian who focuses on functional nutrition and gut health. We had a conversation about how gut health can affect us systemically and, more specifically, how it can impact our performance as athletes. You can connect with Kate on Facebook, via E-Mail kate@playfullyfierce.com, and on her website.
Check out the Symptom Survey Kate mentions during the episode!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
Podcast: Play in new window | Download