Episode 114 – Joe Forney – The Journey Of 300+ Races

For this episode, I had the pleasure of speaking with with OCR athlete, Joe Forney.  Joe has over 300 Spartan races under his belt.  We had a great conversation about how he has pulled that off and why he transitioned from just getting races in, to racing WELL and being a better, healthier human.  You can connect with Joe on Facebook Joe Forney or Joe The Tortoise Forney and Instagram @jforney434.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.