Episode 99 – Natalie Miano and Mark Batres – Training Efficiently, Not Longer

For this episode, I had the pleasure of speaking with OCR elites, Natalie Miano and Mark Batres.  We had a great conversation about who they are as athletes, what their training looks like as parents and full-time workers, and how their history carries over to how they train and program for their athletes.  You can connect with them on their Website and on Instagram @OCRmommy and @mgbracing.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.