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HWR Episode 72 - Growing Up Sicilian, Fighting For Relationships, And Spartan Racing With SGX Coach Rita Belder

by HardWodder | Podcast

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Welcome to HardWodder Radio Episode 72 – Growing Up Sicilian, Fighting For Relationships, And Spartan Racing With SGX Coach Rita Belder.

Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the life of Entrepreneur, Mom, and Spartan SGX Coach Rita Belder.

In this episode, we learn a little bit about Sicilian traditional upbringings and the trappings of all that comes with that. Rita tells us how much impact socially and personally time tested expectations can impact a life.

From there we dive into the world of relationships and what it takes to make one truly work in the real world. From the difficulties of dealing with addiction to the work of self reflection and support, we get a glimpse into how Rita and her husband survived a tough situation.

And, of course, we have to talk sport.

Rita being a Spartan SGX Coach and CPT, we chat about the world of OCR and what Obstacle Course Racing can do for the health and wellness of those who participate.

This episode is filled with nuggets and the a testament to Moms everywhere doing it all.

Listen now. Episode 72 is now LIVE on HardWodder Radio.

New episodes each Wednesday.

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That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at