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HWR Episode 2 - Meeting Phoenix Area Weightlifting Coach, Craig Rintoul

by HardWodder | Podcast

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Podcast Opening:

Welcome to HardWodder Radio Episode 02. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and  today’s theme is “What Do I Need To Look for In A Fitness Environment”.

So, turn up the volume, put down the distractions and let’s kick this off…

Summary Description:

Today Jason, Carson, and Mary jump all over the board with Craig Rintoul… We couldn’t help it. He’s a wealth of knowledge and all around fun guy to speak to in addition to being a hardcore weightlifting coach.

I promise to have him back in the future and delve into some more specific topics. Yet, in today’s episode we had too much fun skipping around the weightlifting platform and rummaging through Craig’s mind to keep it limited.

Get to know Craig and learn about his process in preparing athletes to do work on the platform and in the gym in this enjoyable little romp through too many concepts.

Podcast Closing:

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

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Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.