HWR Episode 13 - Feeling Pain, Proper Cues And Coaching With Ben And Nicole
Welcome to HardWodder Radio Episode 13. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Dr. Ben Palmer And Nicole Mumaw of M1 Movement.
So, turn up the volume, put down the distractions and let’s kick this off…
Today I have the privilege of speaking with Ben and Nicole regarding the nature of pain, proper cues and coaching and their process around PT all here on HardWodder Radio…
Ben and Nicole are based out of M1 Movement here in the Pheonix area and are both avid CrossFitters and coaches.
Listen to their take on fitness now.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
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CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
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