HHF Episode 9 - Decreasing Inflammation with Dr. Keoni Teta
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
I had the pleasure of sitting down with Keoni Teta, ND, LAc from The Naturopathic Health Clinic of North Carolina to discuss easy things we can add to day to decrease the inflammation in our bodies.
Dr. Keoni Teta ND, LAc. is a naturopathic physician, acupuncturist and expert in the science and application of exercise and nutrition as it relates to fat loss. He did his undergraduate work at NC State University in biochemisty and chemical engineering. His graduate work was done at NC A&T State University in environmental engineering; and his medical training was completed at Bastyr University. He is a contributing writer for Natural Triad Magazine and The Townsend Letter for Doctors and Patients. Keoni is a coauthor of The Metabolic Effect Diet (AKA The New ME Diet) and Lose Weight Here a contributing author in The Textbook of Natural Medicine and Integrative Sexual Health. He is a cofounder of the fat-loss and lifestyle company Metabolic Effect. He also cohosts a weekly podcast called The Well Man’s Podcast. Most enjoyable for him is hanging out with his family and animals, while working out or reading.
You can also find him on social media as @keoniteta.
Also check out Healing Spices by Bharat B. Aggarwal, PhD to learn more information about all things spices.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
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