Episode 88 - Josh March - Mental and Physical Demands of Racing
For this episode, I had the pleasure of speaking with OCR athlete and coach, Josh March. We had a great conversation about his journey as an OCR athlete and, more importantly, how he overcame a major injury to get back to racing and how he used that experience in the coaching of his athletes. You can connect with Josh on his website, empowertrainingsystems.com, by phone at 717-300-0543, and on Facebook and Instagram.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.