Episode 81 - Clay Speakman - Being Uncomfortable and Pushing the Limits
For this episode, I had the pleasure of speaking with Spartan SGX coach, Agoge and Death Race finisher, Clay Speakman. We had a great conversation about using our bodies and moving in the way that we were meant to move, learning to conquer the earth, and using the world as our playground. We discussed how to push the limits and create a better, stronger human. You can connect with Clay on Facebook, Instagram @elevateOCR, and on his website.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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