Episode 80 - Nicole Sugihara - Love Yourself to Heal Yourself
For this episode, I had the pleasure of speaking with coach, Nicole Sugihara. We had a great conversation about self- love and what it means to love yourself through your training, injuries, and recovery. We discussed how we combine self- love with the fierceness that comes with competing. You can connect with Nicole on her Facebook, or Instagram @nicolesugihara, and via E-Mail at firstname.lastname@example.org.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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