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Episode 74 - Chris Napier - Biomechanics, Training Load, and Resiliency

by Highly Functional | Podcast

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For this episode, I had the pleasure of speaking with Chris Napier, Physical Therapist and researcher.  We had a great conversation about his work in biomechanics and training load and how they play a role in creating more resilient runners and preventing running injuries.  You can connect with Chris on his website, Twitter @runnerphysio, and on Research Gate.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

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