Episode 74 - Chris Napier - Biomechanics, Training Load, and Resiliency
For this episode, I had the pleasure of speaking with Chris Napier, Physical Therapist and researcher. We had a great conversation about his work in biomechanics and training load and how they play a role in creating more resilient runners and preventing running injuries. You can connect with Chris on his website, Twitter @runnerphysio, and on Research Gate.
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