Episode 73 - Megan Beck - The OCR Trainer
For this episode, I had the pleasure of speaking with OCR trainer, Megan Beck. She focuses on technique and biomechanics in her training and we had a great conversation about different things to look at, think about, and to train when we’re thinking about obstacles. You can connect with Megan on her website, Facebook @TheOCRTrainer, Instagram @theocrtrainer, and YouTube.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.