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Episode 68 - Joseph Bautista - Training Rope Climbs

by Highly Functional | Podcast

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For this episode, I had the pleasure of speaking with SGX coach Joseph Bautista.  I did this as a Facebook interview originally.  Because of how great the information was, I wanted to share it with you as well.  Joseph and I had a great discussion about rope climbs, specifically how to improve your climbing both on and off a rope!  You can connect with Joseph on Facebook, at his website Fusion Fit Training, or on Instagram @coachjosephsgx.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

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