Episode 66 - Brad Sims - Training for the Randomness of Life and OCR
Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
For this episode, I had the pleasure of speaking with Brad Sims,CPT, obstacle, nutrition and health coach. We had a great discussion about the concept of training in a way that will set you up to succeed in both your personal life, and in OCR. Often, this means finding a way to account for the total randomness that seems to always pop up in both! You can find Brad at at his website, by emailing him at sims.brad@gmail.com, or on facebook.
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