Cole Schwartz - An Elite's Journey
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
For this episode, I was joined by Cole Schwartz. He describes his journey from track athlete, to OCR racer. He also has tips for OCR racers who might be training during a low back injury, and how to train afterwards to help prevent a recurrance. You can find Cole on instagram at Cole.OCR.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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