Training Volume and Programming with Dymire Jones
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
I had the pleasure of speaking with my friend Dymire Jones, who goes into great detail on everything related to training, programming, and the approach he takes with his athletes on how to bring out the best of all of his clients! Whether you are a coach, athlete, or just need some tips on training, lots of valuable information is given by Dymire in this week’s Highly Functional Podcast! You can find him on Instagram @drdymiredpt, through email email@example.com, or on Facebook at Dymire Jones.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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