Creating Health with Roman Massey
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
I had the pleasure of speaking with health coach Roman Massey. We had a great conversation fitness, nutrition, and mindset. We throw down a lot of fire in this!
You can find Roman on Facebook at Roman Massey Wellness or on Instagram @romanmassey. Also check him out at www.romanmassey.com.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
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Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
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I love that you bring attention to the relationship people have with food. We, as a culture, have fallen far from the healthy ways of Intuitive Eating. It is something that oftentimes starts in childhood, and this truly needs addressed. You guys are inadvertently addressing it by helping to coach parents of young people. What a wonderful thing 🙂
Thank you for that… We do what we can to provide value. Hopefully it gets acted upon.