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Decreasing Inflammation Naturally

by Highly Functional | Podcast

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Podcast Opening:

Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.

So, turn up the volume, put down the distractions and let’s kick this off…

Summary Description:

This week’s episode discusses simple things you can add into your daily eating plan to decrease inflammation internally and improve your recovery post workouts.

Podcast Closing:

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits Community

Follow me on Instagram: @getyourfixpt, @getyourfixnutrition

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.