HHF Episode 3 - Murph
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Are you doing the traditional Memorial Day workout next weekend?
If so, listen in to find out how to prepare, perform, and recover in order to be safe and effective for the entire workout and after.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Subscribe to my YouTube channel: Get Your Fix Physical Therapy