Overcoming Negative Self-Talk And Fears
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
This week I talk to Dr. Michelle Cleere about mental training, learning how to overcome the negative self-talk and fears that we all have. It is something that all humans deal with on a regular basis. Tune in to learn some things to do for it.
If you want to contact Dr. Michelle Cleere, you can do so at https://drmichellecleere.com/.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
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