Episode 189 – Corrina Coffin – Fueling For Your Performance Needs

For this episode, I had the pleasure of speaking with sports dietitian Corrina Coffin!  We had great conversation about the fuel needs for performance both from a bird’s eye view and from a smaller vantage point.  You can connect with Corrina on her website and Instagram @cscoffin13.

You can find my previous conversations with Dr. Matthew Perry in Episode 103, Episode 124, Episode 126  Episode 128, Episode 131, Episode 141, Episode 145, Episode 152, Episode 154, Episode 157, Episode 162, Episode 168, Episode 174, and Episode 177.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.