Episode 156 – Liza Lomax – Emotional Eating And Overcoming Cravings
For this episode, I had the pleasure of speaking with Liza Lomax. We had a great conversation about emotional eating, why we do it, why we have cravings and habits that we have, and how to overcome those in a healthy manner. You can connect with Liza on Facebook, Instagram @loveyourbodycoachingwithliza, Twitter, and on her Website https://lizalomax.com.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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