HHF Episode 15 - Accessory Work, Mobility, and Scaling with Zach Long and Mitch Babcock
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the honor of talking with Zach Long and Mitch Babock to discuss all things injury prevention and safety when it comes to functional athletes…and function in general.
Zach can be found at https://thebarbellphysio.com/ or on Instagram @thebarbellphysio
Mitch can be found at http://www.crossfittueborwest.com/ or on Instagram @dr.mitch.dpt
Check out the Institute of Clinical Excellence: http://ptonice.com/
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
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Follow me on Instagram: @getyourfixpt, @getyourfixnutrition
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
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