Episode 136 – Nicole McManus – Training For An Ultra
For this episode, I had the pleasure of speaking with Spartan Elite, Nicole McManus. We had a great conversation about her background and took a deep dive into how and why she got into running, obstacle course racing, and ultra-racing. We also discussed ultra-racing and what to expect with training if you’re just getting started. You can connect with Nicole on Instagram @cole.spartan.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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