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HHF Episode 13 - Running Injuries with Chris Johnson

by Highly Functional | Podcast

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Podcast Opening:

Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.

So, turn up the volume, put down the distractions and let’s kick this off…

Summary Description:

This week I talk with Chris Johnson, PT.  We dive in to all things running and running injuries, including what to look for if experiencing pain, if and when you are OK you run through it, and what to do if you determine it is not something you should be running through.

Chris can be found on the following locations:

Instagram: @zerenpt
Online Membership Platform: https://chrisjohnsonpt.com/runnerszone/

Podcast Closing:

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits Community

Follow me on Instagram: @getyourfixpt, @getyourfixnutrition

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

 

Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.