HHF Episode 10 - The Unsexy Side of Crossfit with Emma Chapman
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Emma Chapman is a 3x CrossFit regional competitor, competing in 2016, 2017, and 2018. She placed 8th in 2018 in the Central Region.
Listen in to learn her story and what she does to stay training at her highest level…the stuff people don’t talk about when it comes to CrossFit.
You can connect with her on Instagram @emmaharry57
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Subscribe to my YouTube channel: Get Your Fix Physical Therapy