Select Page

Episode 79 – Mike Deibler – Keeping People Safe

  Subscribe Now! For this episode, I had the pleasure of speaking with coach, Mike Deibler.  We had a great conversation about his philosophy on keeping people safe when training as a coach and when we’re thinking about training ourselves as athletes.  You can connect...

read more

Episode 77 – Nathan Kohlerman – Human Optimization

  Subscribe Now! For this episode, I had the pleasure of speaking with Nathan Kohlerman.  We had a great conversation about human optimization and what he has done to help others optimize their lives.  You can connect with Nathan on his website, Facebook, Instagram...

read more

Episode 76 – Gino Meriano – Training is a Lifestyle

  Subscribe Now! For this episode, I had the pleasure of speaking with SGX coach, Gino Meriano.  We had a great conversation surrounding training and why training isn’t JUST going to the gym.  It’s a lifestyle!  You can connect with Gino on Facebook and Instagram...

read more

Episode 75 – Robin Legat – Stop Limiting Yourself

  Subscribe Now! For this episode, I had the pleasure of speaking with Robin Legat, SGX coach and personal trainer.  We had a great conversation surrounding fears, beliefs, and ideas that we have that keep us from doing what we ultimately want to do.  We discussed how...

read more

Episode 73 – Megan Beck – The OCR Trainer

  Subscribe Now! For this episode, I had the pleasure of speaking with OCR trainer, Megan Beck.  She focuses on technique and biomechanics in her training and we had a great conversation about different things to look at, think about, and to train when we’re thinking...

read more

Episode 72 – Heather Shourds – Investing In Yourself

  Subscribe Now! For this episode, I had the pleasure of speaking with Heather Shourds, a triathlete and personal trainer with an incredible story about overcoming adversity early in life.  We discuss her story and really dive in to why it is so important to invest in...

read more

Episode 68 – Joseph Bautista – Training Rope Climbs

  Subscribe Now! For this episode, I had the pleasure of speaking with SGX coach Joseph Bautista.  I did this as a Facebook interview originally.  Because of how great the information was, I wanted to share it with you as well.  Joseph and I had a great discussion...

read more

Episode 60- Julie Hansen – Intuitive Eating

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:For this episode, I was...

read more

Episode 59 – Cole Schwartz – An Elite’s Journey

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:For this episode, I was...

read more

Episode 55 – The Injured Runner’s Rehab

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 54 – OCR Training Without Obstacles

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

HHF Episode 53 – Keeping You and Your Athletes Healthy

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

HHF Episode 52 – Diving Deeper With The Injured Runner

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

HHF Episode 51 – Achieve An Active, Fulfilling Life

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 50 – Your Lifestyle Impacts More Than You Think

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 49-Getting Out Of Your Head

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 48-Injury Doesn’t Mean The End

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 47-Becoming Adaptive to Create Resiliency

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 46-From Injury to Elite

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 45-Creating a More Resilient Human

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 44-Understand Your Foot Issues

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Episode 43-Coaching the Mental Game

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Highly Functional Episode 40-Being a Healthy Athlete

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Highly Functional Episode 39-Shin Splints

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Highly Functional Episode 38 -Postpartum for Life

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Highly Functional Episode 37 -No Excuses

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure of...

read more

Highly Functional Episode 36 -Overcoming Life’s Battles

  Subscribe Now! Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:I had the pleasure...

read more

Highly Functional Episode 27 – Take Care of #1

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: This week's...

read more

Highly Functional Episode 21- Gut Health with Mike Molloy

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: I had the...

read more

Highly Functional Episode 11- Mindset with Nick Bracciante

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: I had the...

read more

Highly Functional Episode 7 – No Quick Fix

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: To have success...

read more

Highly Functional Episode 6 – Stop Ignoring Pain

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: Do you find...

read more

Highly Functional Episode 5 – Who Am I

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: This episode is...

read more

Highly Functional Episode 4 – Deadlift Faults

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: Did you know you...

read more

Highly Functional Episode 3 – Murph

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: Are you doing...

read more

Highly Functional Episode 2 – Retraining Patterns

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: Do you know move...

read more

Highly Functional Episode 1 – Better Movement

  Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: Are you...

read more