HHF Episode 21 - Gut Health
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the pleasure of speaking with Mike Molloy, owner of M2 Performance Nutrition. We had a great discussion on gut health. Our gut plays more of a roll than most people realize when it comes to our overall health, our energy, and our performance. Mike explains everything in an easy to understand manner.
If you like what you hear and want to learn more, you can contact him here or email him directly from his website as well.
Also follow them on Instagram @m2performancenutrition.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
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Follow me on Instagram: @getyourfixpt, @getyourfixnutrition
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
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