Episode 210 – Helen Hall – The Building Blocks Of Your Body

For this episode, I had the pleasure of speaking with  Helen Hall!  We had great conversation about movement development, specifically talking about how our development as an infant impacts our performance as an adult.  You can connect with Helen on her Website or Instagram @hellenhallpfm.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.