Episode 163 – John Goldthorp – Improve Your Mechanics To Improve Your Run

For this episode, I had the pleasure of speaking with John Goldthorp with Fix Your Run!  We had a great conversation about making a change in the way you think about why you’re injured constantly and why you can’t quite get over your plateau.  You can connect with John on his website, Instagram @fixyourrun, Facebook, and E-Mail john@fixyourrun.com.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.