HWR Episode 0 - The Best Fitness Environment Is The One That Gets You What You Want.
Welcome to HardWodder Radio Episode 00. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and today’s theme is “What Do I Need To Look for In A Fitness Environment”.
So, turn up the volume, put down the distractions and let’s kick this off…
Today Mary, Carson, and Jason discuss the various ways and means people experience the fitness world. They lay out the pitfalls and advantages of various gym scenarios from CrossFit to Globo to High Performance Training in the name of helping you find the best situation for yourself.
In looking at your options you first need to decide your goals.
Then, begin the process of seeking and environment that you will thrive in, with quality coaching, accountability standards that serve you and finally throw in all the grit you can muster to keep yourself consistent and moving.
Do that, and you have a shot at a good situation.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com